Thursday, October 18, 2012

Fish with chilli, mango & lime salsa

This is the first time I uses Cajun for cooking! It is a versatile condiments which and be used on fish and chicken. This morning I went to market and bought a red snapper and prepared this baked fish with cajun again. This time round I did not manage to make any salsa to go with the dish which I find it quite dull without the salsa :P 

Mango & Lime Salsa
  • 1 ripe mango, diced
  • 1 red chilli, chopped
  • 1 ripe avocado, diced
  • 2 spring onion, chopped
  • small bunch of coriander, chopped
  • 2 tsp lemon juice

  1. Mix all ingredients and toss gently. Cover and chill for 30mins before serving.

Cajun Fish
  • 500gm seabass/ red snapper
  • 1.5 tbsp Cajun seasoning
  • zest and juice of a lemon
  • 1/2 tbsp oil

  1. Make 3 slashes on each side of the fish. Rub in the seasoning into the slashes and cavity.
  2. Place the fish on a lined baking tray and bake over preheated oven at 200 deg cel for 20 mins.
  3. Turn on grill mode and cook for another 2 mins to char the skin. Serve with mango & lime salsa.

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