Tuesday, February 14, 2012


Yellow Eel (黄鳝) is rich in DHA and Fatty Acids which are essential in brain development. It is also rich in Vitamin A which is beneficial to the eyes! So it is a good ingredient to brew into soup, especially for kids! :D


Details info on Yellow Eel (黄鳝)

This is how the whole fish looks like!

  • 550gm Yellow Eel, 黄鳝
  • 1 corn cob, sliced
  • 40gm Huai Shan, 淮山
  • 30gm Yu Zhu, 玉竹片
  • 15gm seedless Red Dates, 红枣
  • 1 tbsp Wolfberries, 枸杞子
  • 2 slices Ginger, 姜片
  • salt to taste
  1. Rinse yellow eel and place all ingredient except wolfberries & salt, in a pot. Add 2L water. Bring to boil and lower heat. Cook for 2 hours. At the last 10mins, stir in wolberries and salt.


lena said...

it's eerie looking at the eels!! but i guess it's different after cooking in soup, they look just like normal slice of fish. Phew!! i can drink that!

Peng said...

Lena....hehehe lucky I did not come to face to face with the real thing, if not I won't dare to buy also :P

Anonymous said...


may i know where to buy the Yellow Eel (黄鳝)?

Peng said...

I bought from the my hse wet market, but not everytime they have, maybe u can go Sheng Shiong supermarket to find, they do have at times.

Anonymous said...

thanks for the reply

the sheng shiong near my home only have 泥鳅 no sell 黄鳝

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