Stewed Zucchini with Shell Pasta

Meatless lunch today! Stewed vegetables pasta sauce, light & tasty & healthy too!

Ingredient

• 3 cloves garlic, minced
• 1 onion, diced
• 1 large zucchini, diced
• 1 medium carrot, diced
• 1 cup sliced fresh mushroom
• 1 tsp mixed herbs
• 1 can stewed tomatoes
• 1 1/2 cup water
• freshly ground black pepper
• salt to taste
• 2 cups shell pasta, cooked till al dente
  

Method

1. Heat some olive in saucepan, add garlic & onion, saute till fragrant.
2. Add zucchini and carrot and fry for 2mins.
3. Add sliced mushroom, mixed evenly.
4. Add in stewed tomatoes, water, herbs & black pepper. Bring to boil. Lower heat & simmer for 1 hr or until zucchini & carrots are tendered and sauce reduced.
   
5. Add salt to taste.
6. To serve : Scoop some zucchini sauce into a small saucepan, add in appropriate amount of cooked shell pasta, simmer for 1 minute, remove from fire and serve.