Saturday, September 14, 2013

Pork Chop Baked Rice

This is one of the popular dish that served at those Hong Kong Cafe 香港茶餐厅 which I adored :D I most likely to order this particular dish when I visited such cafe in Singapore :D For a healthier version, I replaced the white rice from the original recipe with brown rice instead, still as delicious!




Healthy fried brown rice with omelette

tangy tomato onion gravy

The pan-fried pork chops tasted slightly on the dry side when eaten alone :( but along with the tangy tomato sauce and cheesy topping, it managed to compensate the dryness. Overall it is very tasty and well-liked by my kids. Kids simply loves tomato sauce and cheese :D :D


Recipe source : Famous Cuisine Dec 2012
Ingredient
Fried Rice
  • 3 cups cooked brown rice
  • 2 eggs, lightly beaten
  • 2 tbsp chopped spring onion
  • 1 tsp chicken granule powder
  • 1/4 tsp pepper
  • 1/2 cup shredded cheddar cheese

Pork Chop Tomato Sauce
  • 300gm pork chops
  • 1 tbsp flour
  • 1 large onion, sliced
  • 1 large tomato, peeled and sliced
  • 2 cloves garlic, chopped
  • 4 tbsp tomato sauce
  • 125ml water
  • 1 tsp light soy sauce
  • 1/2 tsp pepper
  • 1 tsp sugar

Marinade for pork chop
  • 1/2 tbsp fresh ginger juice
  • 1/2 tbsp chinese wine
  • 1/4 tsp salt
  • 1/2 tsp chicken stock powder
  • 1 tsp light soy sauce
  • 1/2 tsp sesame oil
  • 1/2 tsp pepper

Method
  1. Tenderize pork chop with the back of a knife. Season with marinade for at least 30mins. (I chill overnight).
  2. To make fried rice, heat 2 tbsp oil in heated pan. Add in beaten eggs and scrambled it lightly. Add in cooked rice and seasoning and toss evenly to mix. Add in spring onion and stir well. Set aside.
  3. Coat marinated pork chop with some flour. Add some oil in pan, pan fry pork chop over medium high heat in batches until golden brown. Set aside.
  4. In the same pan, heat up 1 tbsp oil. Add in 1 tbsp plain flour and stir-fry over low heat until slightly golden brown.
  5. Add in onions and garlic and stir fry for 2 mins until onions are softened.
  6. Add in tomatoes, water, tomato sauce and seasoning and bring to boil for 1 min. Dish up.
  7. To assemble : Place adequate amount of fried rice in a heatproof bowl. Spread some onion tomato sauce over the rice. Place 2-3 slices of pork chops over the rice layering with some of the tomato sauce. Sprinkle some cheddar cheese over. 
  8. Bake in preheated oven at 230 deg cel for 15 mins until the cheese melted and mixture heated through. Serve warm.




I'm sharing this recipe with Cook-Your-Books #4 hosted by Kitchen Flavours

4 comments:

ivy sew http://simplybeautifulhealthyliving.blogspot.com said...

This is indeed very simple and yummy. Thanks for sharing and have a nice weekend :)

Iris said...

Good morning Peng! Your baked rice is deliciously looking. Do I hv to cook the Brown rice 1 day in advance? And the water level for the rice should be lesser or normal so that after it is baked the texture will be just nice? Thanks!

Peng said...

Iris...not necessary to cook rice in advance :) I usually add another half cup of water (using the same cup when measuring rice). You can also soak the rice for 30 mins before cooking it.

Grace Phua said...

Peng, your baked rice does look like those I've eaten in Hong Kong. Great healthy version using brown rice. I want to try to bake this soon too :) Looks perfect for a one-dish meal.

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