Monday, October 26, 2009

Asparagus Beef Fillet

Ingredient
  • 300gm beef fillet
  • 1 stalk spring onion, chopped
  • 2 cloves garlic, chopped
  • 250gm asparagus, trimmed & parboiled
  • 1/2 egg, lightly beaten
  • 1/4 tsp pepper
  • 1 tbsp light soya sauce
  • 1 tbsp cornstarch
  • 1/2 tsp sesame oil
  • 1/2 tsp sugar
  • 1/2 tbsp oyster sauce
Method
  1. Marinate beef fillet with egg, pepper, soya sauce & cornstarch.
  2. Heat some oil in pan, quickly stir-fry beef on high heat for 1 min. Set aside.
  3. With remaining oil in pan, saute spring onion & garlic till fragrant. Add beef, asparagus, sesame oil, sugar & oyster sauce. Stir fry for 2 mins. Remove from heat.

蜜汁肉排


Ingredient
  • 500gm pork chops
  • 2 tbsp white sesame seeds, toasted
  • 1 egg, lightly beaten
  • 1/4 tsp white pepper
  • 1 tsp sugar
  • 1 tbsp light soya sauce
  • 1 tbsp cornstarch
Sweet Sauce
  • 2 tbsp tomato sauce
  • 1 lemon juice
  • 1/2 tsp sesame oil
  • 1 tbsp sugar
  • 1/2 tsp light sauce sauce
Method
  1. Marinate pork chops with egg, pepper, sugar, soya sauce & cornstarch for at least 30mins.
  2. Heat some oil in wok, deep fried pork chops till golden brown. Drain well.
  3. In a separate pan, heat up 1 tbsp oil, add sweet sauce ingredients. Bring to boil. Add pork chops and mix evenly. Lower heat and cook till sauce thickens & reduce. Sprinkle in sesame seeds.
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