Seafood Fried Rice & Crab Cakes

Seafood Fried Rice : crabstick, prawns, french beans, garlic, ginger, pepper, light soya sauce....

Recipe modified from March 2o11 Good Food Mag
Ingredient (12 cakes)

• 250gm crab meat
• 3 slices fresh wholemeal bread
  
• 80gm french beans
• 2 cloves garlic, minced
• 1 tbsp grated ginger
• 3 stalk spring onion, chopped
• 1 sprig parsley, chopped
• 1 egg, beaten
• 2 tbsp mayonnaise
  
• 1/2 tsp salt
• 1/2 tsp black pepper

Method

1. Diced french beans and blanched in boiling water for 1 min. Drain away water.
2. Process wholemeal bread in food processor till fine crumbs formed.
   
3. Place all ingredients into a mixing bowl. Stir well to combine.
4. Heat 2 tbsp olive oil in a pan. Shape mixture into 12 round patties and fry till each side is golden brown.