Stewed Seabass with Carrots

All in one dish rich in protein & fibre. Pan-fried fish gives a milky soup base to this dish. Though only a little salt is added, the soup is sweet because of the carrots added. I used the soup base to cook mee sua for my boy's dinner.

Ingredient

• 1 seabass
• 200gm radish, shred finely
• 1 carrot, shred finely
• 3 slice ginger
• 2 cups water
• dash of pepper
  

Method

1. Sprinkle a little salt over the fish, coat lightly with some corn flour.
2. Heat 3 tbsp spoon oil in wok, pan fry fish on both sides till lightly brown.
3. Add ginger, carrots & water. Bring to boil. Cover and simmer for 45mins till carrots are tender.